Group Therapy
Groups meet via Zoom for five weeks to focus on a shared topic of interest.
Please inquire within about day and time the groups will be offered - FALL 2026
New Mothers Support Group
A group for new mothers offers a confidential space to process the emotional and practical challenges of early parenthood, including mood changes, sleep disruption, identity shifts, time management, work-life balance and relationship adjustments
Navigating the First Year Out of College Support Group
A group for recent college graduates navigating the transition from college to early career and adult life. Sessions focus on practical skills, emotional processing, and community building.
We will address common post-graduation challenges: career uncertainty, imposter syndrome, relationship shifts, financial stress, and identity development.